Tuesday, October 2, 2018

Eco-Green Make-Up Look

October 02, 2018 0 Comments
Hello dear green people
On Instagram I recently posted a picture of myself wearing a green-golden Eye-Make Up Look as I updated the Media Kit for the blog.
Later that day I asked via Instagram, if you would be interested to see the specific blogpost releated on this look and most of you voted yes.

Friday, August 10, 2018

Plastic free care products

August 10, 2018 0 Comments

Hello dear green people.
The plastic free july challenge is over and I took this challenge as an apportunity to return to more natural products which are mostly self-made by some onlineshops. I wanted to give you some tips, how you can minimize the amount of plastic in your bathroom as well as review the alternative products. Some products could turn out to be quite travel-friendly as you don't have to bring tons of liquids with you on the plane.

Barefoot shoes

August 10, 2018 0 Comments

Thirteen moons - the path to walk - Epica - Beyond Belief
Hello dear green people.
People are wearing footwear that is either too big, too small or too tight for their feet. Specially women pay much more attention to the look and design of the shoes, so they wear unnatural high heels and end up in foot pain.
In this post, I wanted to write about my bare foot shoes, the health benefits of wearing them and some of my favourite brands.

Friday, August 3, 2018

Logocos goes Loreal

August 03, 2018 2 Comments
Bleed from greed. We'll succeed in our aim. Force the spirit to its knees. Dominate humanity - Epica - Divide and Conquer
Hello dear green people.
Usually I like to write about positive news. But this news has shocked me so much that I can not just shut up about it. I think it's important to share your own opinion with people, because I stand for honesty, genuineness and authenticity with Sancta Terra CH.

Tuesday, July 31, 2018

Organic Oils for hair & skin

July 31, 2018 0 Comments









Hello dear green people.
In today's post I wanted to write about my favourite oils, when and how I use them and their benefits for the hair & the skin.
Oils are indispensable in natural cosmetics. Whether various hair oils, special facial oils or pure natural oils from the kitchen - oils are not only in winter a perfect moisturizer.
I personally have six oils in use, which I use over & over again.
So let's get started!

Castor oil
Castor oil is made out of the seed from the ricinius communius plant which is native from Africa & Asia. Its colorless or yellowish and has a thick texture. The oil tastes rather mild and is strongly laxative.
Its benefits
  • It is anti-inflammatory
  • Evens the skin tone 
  • Helps to manage eczema
  • Is acne-friendly
  • It's good for cleansing the skin
  • Treats wrinkles & soothes dry wskin
Cleopatra used the oil to brighten up her eyes and it's very well known to support lash/hair growth.
How I use it
I use this oil in the evening to support my lash-growth. I apply a small amount of the oil on my eyelashes and let it sink into my lashes over night.

Tamanu oil
Tamanu oil is made from the nuts of the calophyllum inophyllum tree and grows in Thailand, Vietnam and Sri Lanka. Its color is yellowish-green and it smells strong and nutty.
Its benefits
  • It is anti-inflammatory
  • heals scars
  • absorbs UV rays
  • heals burns
  • reduces stretch marks
  • relieves burns
  • soothes dry skin
  • Brightens dark spots.
In case of nut allergies the oil should be avoided.
How I use it
I use it pure and apply it to my acne and acne scars overnight. It relieves redness and acne heals faster.

Rosehip Seed Oil
Rosehip seed oil is made from the wild rose bushes of rose moschata, which grows in the aden. It can also be made from Rosa canina and come from South Africa or Europe.
It smells very strongly of tea and has a yellowish to orange color.

Rosehip seed oil is full of vitamins like vitamin A and vitamin C, antioxidants and fatty acids.

Its benefits

  • It's moisturizing
  • Treats wrinkles
  • Hydrates the skin
  • Repairs damaged skin
  • Brightens the skin
  • It's anti-inflammatory
  • Heals acne
How I use it
I use this in combination with argan oil to treat my acne over night. I apply it on my very dry and red skin. In the morning it leaves a healthy glow on the areas where I applied it.

Jojoba oil
Jojoba oil is a liquid wax extracted from the seeds of the jojoba plant Simmondsia chinensis. It is made in Mexico and has a transparent to golden color. It can be used alone or combined with other oils. 
Jojoba oil is similar to the sebum, so it can be quite beneficial for the scalp too and it is high in Vitamin E & Vitamin B.
Its benefits
  • moisturizing - to the face, skin and scalp/hair
  • antibacterial
  • healing
  • reduces wrinkles
  • anti-inflammatory
How I use it
I use the jojoba oil to remove my make-up in the evening. I add 1-2 drops of the oil to my palms and then massage it into my skin. I also put some oil on my eyelashes to remove the mascara. The oil even removes conventional, waterproof mascara! Then I lather some facial soap in my hand with water and remove the oil and foam with a washcloth soaked in warm water.

Ayurvedic Hair Oil Balsam
The ayurvedic hair oil balsam, includes sesame oil, lemon essential oil and brown mustard oil.
It has an orange color and smells very strongly of an Indian spice mixture.

The sesame oil contains antioxidants, regenerates the scalp, detoxifies and nourishes the hair. It also protects the hair und scalp for any UV rays. There may be cross-reactions with soy or other nut varieties when used.
The lemon essential oil exfoliates dead skin and removes dandruff.
The mustard oil is warming, circulation-promoting, anti-inflammatory and prevents fungus spreading.
How I use it

I use this hair balm as a pre-wash for my dry scalp by appyling a few drops on my scalp and massaging the rest into the lenght. I let it sink into my hair a few hours - if I have enough time. Then I wash my hair with shampoo and add some conditioner into the tips of the hair. 

Argan oil
Argan oil is produced from the kernels of the argan tree (Argania spinosa), which is based in Morocco.
It's full of antioxidants, fatty acids, Vitamin A and Vitamin E, has a scent similar to olive oil and a yellowish to green color.
Its benefits
  • reduces the sebum production - so it's really good for super oily skin
  • reduces inflammation
  • heals acne scars and redness
  • makes the hair soft and silky
  • gives the skin a healthy glow
  • prevents skin aging
  • is protecing and preventing
How I use it
In the evening I apply a small amount of argan oil while mixing it with some rosehip seed oil in the palms and i apply it on my face over night to treat dry skin areas. I also really appreciate it, to use it for my hair tips. It's also quite good in preventing getting split ends during the hot summer days.

What are your favorite oils for skin and hair?
Let me know in the comments!
*Advertisement / Commercial - I don't get any money for writing about the oils and showing the products. Products are bought by myself!
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Hallo ihr lieben, grünen Leute.
Im heutigen Post wollte ich über meine liebsten Öle für das Gesicht und die Haare berichten und von ihren Vorteile erzählen.
Öle sind in der Naturkosmetik nicht mehr wegzudenken. Egal ob diverse Haaröle, spezielle Gesichtsöle oder reine Naturöle aus der Küche - Öle sind nicht nur im Winter ein perfekter Feuchtigkeitsspender.
Ich verwende sechs Öle immer wieder gerne und die möchte ich euch nun zeigen!

Rizinusöl
Rizinusöl wird aus den Samen der Ricinus Comminus Pflanze (Wunderbaum) gewonnen und stammt au Afrika und Asien. Es ist farblos bis gelblich, eher dickflüssig und brennbar.Das Öl schmeckt eher mild und ist stark abführend. 
Die Vorteile von Rizinusöl
  • Es ist entzündungshemmend
  • Gleicht den Hautton aus
  • Hilft bei der Behandlung von Ekzemen
  • Ist für Aknehaut geeignet
  • Kann zur Gesichtsreinigung verwendet werden
  • Behandelt Falten und beruhigt trockene Haut
  • Kleopatra verwendete das Öl, um ihre Augen aufzuhellen und es ist sehr bekannt, dass es das Wimpern- / Haarwachstum unterstützt.
Wie ich es benutze

Ich benutze dieses Öl am Abend, um mein Wimpernwachstum zu unterstützen. Ich trage eine kleine Menge Öl auf meine Wimpern auf und lasse es über Nacht in meine Wimpern einwirken.

Tamanuöl

Tamanu-Öl wird aus den Nüssen des Calophyllum inophyllum-Baumes gewonnen und wächst in Thailand, Vietnam und Sri Lanka. Es hat eine gelblich-grüne Farbe, riecht stark und nussig.

Die Vorteile von Tamanuöl

  • Es ist entzündungshemmend
  • heilt Narben
  • absorbiert UV-Strahlen
  • heilt Verbrennungen
  • reduziert Dehnungsstreifen und Schwangerschaftsstreigen
  • lindert Verbrennungen
  • beruhigt trockene Haut
  • Hellt dunkle Flecken auf
Im Falle von Nussallergien sollte das Öl vermieden werden.
Wie ich es benutze
Ich benutze es rein und verwende es für meine Akne und Narben über Nacht. Es lindert Rötungen und Akne heilt schneller ab.

Hagbuttenkernöl - auch Wildrosenöl genannt
Hagebuttenkernöl wird aus den wilden Rosenbüschen der Rosenmoschata, die in den Aden wächst, hergestellt. Es kann auch aus Rosa Canina hergestellt werden und kommt aus Südafrika oder Europa.

Es riecht sehr stark nach Tee und hat eine gelbliche bis orange Farbe.

Hagebuttenkernöl ist voll von Vitaminen wie Vitamin A und Vitamin C, Antioxidantien und Fettsäuren.

Die Vorteile von Wildrosenöl
  • Es ist feuchtigkeitsspendend
  • Lindert Falten
  • Spendet der Haut Feuchtigkeit
  • Repariert beschädigte Haut
  • Hellt die Haut auf
  • Es ist entzündungshemmend
  • Heilt Akne
Wie ich es benutze
Ich verwende dies in Kombination mit Arganöl, um meine Akne über Nacht zu behandeln. Ich trage es auf meiner sehr trockenen und roten Haut auf. Am Morgen hinterlässt es einen gesunden Glow auf den aufgetragenen Stellen. 

Jojobaöl
Jojobaöl ist ein flüssiges Wachs, das aus den Samen der Jojobapflanze Simmondsia Chinensis gewonnen wird. Es wird in Mexiko hergestellt und hat eine durchsichtige bis goldene Farbe.
Es kann alleine oder in Kombination mit anderen Ölen verwendet werden.

Jojobaöl ist ähnlich dem Talg, also kann es auch sehr vorteilhaft für die Kopfhaut sein und es ist reich an Vitamin E und Vitamin B.
Die Vorteile von Jojobaöl
  • feuchtigkeitsspendend - für Gesicht, Haut und Kopfhaut / Haar
  • antibakteriell
  • hat eine heilende Wirkung
  • reduziert Falten
  • entzündungshemmend
Wie ich es benutze
Ich benutze das Jojobaöl zum Abschminken am Abend. Ich gebe 1-2 Tropfen des Öles in meine Handflächen und massiere es dann in meine Haut ein. Ausserdem gebe ich ein wenig Öl auf meine Wimpern, um die Wimperntusche zu entfernen. Das Öl entfernt sogar konventionelle, wasserfeste Wimperntusche super! Danach schäume ich etwas Gesichtsseife in meiner Hand mit Wasser auf und nehme das Öl und den Schaum mit einem, in warmem Wasser getränkten Waschlappen ab.

Ayurvedisches Haaröl Balsam
Das ayurvedische Haaröl Balsam enthält Sesamöl, ätherisches Zitronenöl und braunes Senföl.
Es hat eine orange Farbe und duftet sehr stark nach einer indischen Gewürzmischung.
Das Sesamöl enthält Antioxidantien, regeneriert die Kopfhaut, entgiftet und nährt das Haar. Es schützt auch das Haar und die Kopfhaut vor UV-Strahlen. Bei Soja oder anderen Nusssorten kann es zu Kreuzreaktionen kommen.
Das ätherische Zitronenöl entfernt abgestorbene Haut und  Schuppen.
Das Senföl wirkt wärmend, durchblutungsfördernd, entzündungshemmend und verhindert die Ausbreitung von Pilzen.
Wie ich es benutze

Ich benutze diesen Haarbalsam als Vorwäsche für meine trockene Kopfhaut, indem ich ein paar Tropfen auf meine Kopfhaut auftrage und den Rest in die Längen massiere. Ich lasse es ein paar Stunden in meine Haare einwirken - wenn ich genug Zeit habe. Dann wasche ich meine Haare mit Shampoo und Spülung.

Arganöl
Arganöl wird aus den Kernen des Arganbaums (Argania spinosa) hergestellt, welche aus Marokko stammen. Das Öl ist voller Antioxidantien, Fettsäuren, Vitamin A und Vitamin E, riecht wie Olivenöl und hat eine gelbliche bis grünliche Farbe.
Die Vorteile von Arganöl
  • reduziert die Talgproduktion - also ist es wirklich gut für fettige Haut geeignet
  • reduziert Entzündungen
  • heilt Akne-Narben und Rötungen
  • macht die Haare samtig weich
  • schenkt der Haut einen gesunden Glanz
  • beugt der Hautalterung vor
  • wirkt schützend und vorbeugend
Wie ich es benutze
Abends trage ich eine kleine Menge Arganöl auf und vermische es mit etwas Hagebuttenkernöl in den Handflächen und ich trage es über Nacht auf, um trockene Hautpartien zu behandeln. Ich benutze es ausserdem super gerne für meine Haarspitzen, damit diese im Sommer vor der Hitze geschützt werden.

Welches sind denn eure liebsten Öle für Haut und Haar?
Lasst es mich in den Kommentaren wissen!
*Werbung ohne Entgeld - ich erhalte keinerlei Geld dafür, dass ich über die Öle und Produkte berichte. Die genannte Meinung ist meine eigene und die Produkte wurden von mir selber gekauft!

Friday, July 27, 2018

My experience at two Eco - Hairsalons!

July 27, 2018 0 Comments

Hello dear green people
As you all know, I already appreciate using high-quality natural cosmetics.
Back in the year 2016, I turned my back to conventional cosmetic brands and tested myself through the various organic cosmetic suppliers.

Sunday, July 15, 2018

Make-Up Looks using cream products

July 15, 2018 0 Comments
Hello dear green people.
Lately it's pretty warm in Switzerland and as I bought some new cream products, I wanted to create two beautiful summery looks for you, as some of you asked for organic make-up looks. One is more golden-orange-red based while the other one is more purple- pink based.

Sunday, July 8, 2018

Packing list for a sustainable picnic

July 08, 2018 0 Comments
Hello dear green people.
The warm weather of the last days invites you to spend most of the day outdoors in nature. I love to walk in nature, bathe in waterfalls or take photos of the most beautiful flowers.

Sunday, July 1, 2018

Plastic Free July

July 01, 2018 0 Comments

 Freedom for me is all I'm really wanting, needing ... - Epica - Unleashed
Hello dear green people.
We have not seen each other for a long time. That's why I wanted to start my comeback as a Blogger with a kind of  challenge. The month of July is all about plastic avoidance.

Monday, May 21, 2018

A summer breeze makes all winters freeze - all about SPF

May 21, 2018 0 Comments
A summer breeze makes all winters freeze - Epica - Linger

Hello dear green people
Today I wanted to write about sunprotection, as it's quite summery in Switzerland now and some experts say, that the "spring-sun" is quite stronger than the "summer sun" - so your body needs much more protection during spring time. I am quite happy, that the sun is back so I can get much more Vitamin D because I suffer from a Vitamin D deficiency.  I will tell you the difference between physical and mineral SPF as well as I show you my currently used organic/physical SPF on the market.

Sunday, May 20, 2018

Sunday, May 13, 2018

My favourite season & products

May 13, 2018 0 Comments

Hello dear green people
I wanted to start today's post with some beautiful nature pictures. 
Spring time finally hit Switzerland and luckly it is my favourite season of the year! I love to see, how the nature wakes up and I enjoy every second of it. Walking around the forests and green landscapes while breathing in the fresh, green and herbaly scents is my favourite thing to do lately!
But I also wanted to include my favourite spring products - so maybe some of you will get inspired too ;)

Monday, April 30, 2018

The beauty of spring!

April 30, 2018 0 Comments
Let my eyes take in the beauty that's here - Epica - Chasing The Dragon
Hello dear green people.
Spring time finally hit my beautiful home country Switzerland and as I got my new camera in February, I decided to take you with me and show you 
the beautiful green nature. I must confess, that taking pictures of the nature really started to be some kind of a hobby. I like to zoom in the nature, as I always notice something different. 

Sunday, April 22, 2018

the organic Terra news 5.0

April 22, 2018 0 Comments

Hello dear green people.
It's time to share the latest organic / green beauty-news with you. The beauty-news of April and the coming month May. Many especially german brands launched new make-up products. So let's get started!

Friday, March 30, 2018

Shine..through the sky

March 30, 2018 0 Comments

Shine...through the sky - beyond the matrix - Epica - Beyond The Matrix
Hello dear green people.
Today I wanted to share with you a biodegradable glitter by the danish company "Glitterkram". 
I had an E-Mail conversation with the owner Sonja and asked her some questions, which I wanted to include into this post in form of a text.
I would like to thank Sonja for answering my questions.

Sunday, March 4, 2018

Dont you know that I am toxic?

March 04, 2018 0 Comments

The silence's calling out for chemical insomnia - Epica - Chemical Insomnia


Hello dear green people
Today I wanted to share with you some of the most harmful ingredients in conventional, non-organic cosmetic products.
As you know, I switched to all organic products in 2016 and I stuck with it on most of the products - but not with all of them. I skipped back to some non-organic products but currently I live 100 % organic.
Maybe you might still be in the transformation to live a greener lifestyle and to find the right organic products for you. To help you a bit, I wanted to share with you some of the most used chemicals in cosmetics, what they can actually cause and which green alternatives are used in the products instead of these ingredients. 

Thursday, February 15, 2018

Empties 3.0

February 15, 2018 2 Comments

Hello dear green people.
During January as well as during February I of course again used up tons of products, which I wanted to write about a bit. I wanted to give you my thoughts about them, if I would recommend them to you and if they are worth a re-buy.

the organic Terra news 4.0 / Vivaness Edition

February 15, 2018 0 Comments

Hello dear green people.
It's time to share the latest organic / green beauty-news with you. The beauty-news of the month of February but this time it comes in a special edition.
I recently did some research, because in the month of February the Vivaness takes place in Nuremberg - a fair for organic & natural personal care and make-up . 

Sunday, February 11, 2018

In search of self-realization / Ecosia

February 11, 2018 0 Comments

In search of self-realization - Epica - The Phantom Agony
Hello dear green people 
Today I wanted to share with you an idea, how you can positively influence the environment from your own home & computer.
Not everybody can travel the world and start to plant their own trees, so I think it's great to know that every single small step can turn into a big one. 
And we can all join, all from around the world - by only using the right internetsearch engine. I did a lot of re-search to give you the most informations what Ecosia is about, why trees are important for Mother Earth and how you can support this really great idea.

Wednesday, February 7, 2018

Friday, January 12, 2018

Organic = the sweetest poison?

January 12, 2018 0 Comments

Hello dear green people.
Today I wanted to talk about a serious topic - why organic beauty products don't have to turn your skin into its best version, which ingredients can cause allergic reactions and my own organic shopping list for beginners.

Friday, January 5, 2018

"Welcome to the jungle"

January 05, 2018 0 Comments
Hello dear green people
Today I wanted to take you with me on my journey through the jungle. 
But I am not talking about the regular jungle in beautiful rainforest - I talk about the jungle of labels. There are some specific organic labels which have a different meaning behind it.

Thursday, January 4, 2018

Return to the laws of the nature ...

January 04, 2018 0 Comments

We must return to the laws of the nature - Epica - Consign To Oblivion
This post was already released in 2017, so I re-uploaded it in 2018
Hello dear green people
Todays post is inspired by a german documentary of 2015  that I recently watched called "10 Billion - what's on your plate?".
It talks about the year 2050 when almost 10 billion humans will be living on Mother Earth and if we will have enough food for all of us. The author talks with certain people around the world, shares alternative creative ideas for the food industry and talks about the factory farming.
I just wanted to share the new informations that I got by watching this documentary and my own review. 

As fragile as porcelain? An article about "High Sensitivity"

January 04, 2018 0 Comments


This post was already released in 2017, so I re-uploaded it in 2018
Hello dear green people
Today I wanted to share with you a really private topic which I recently started to read about. I am talking about High Sensitivity / or being a highly sensitive person. I wanted to share with you some facts about high sensitivity as well as my own life experiences. Maybe this is a good way to understand curtain people in your life a lot better.

Review of 2017 - goals for 2018

January 04, 2018 0 Comments



Your future is convertible " - Epica  - The Holographic Principle 
This post was already released in 2017, so I re-uploaded it in 2018
Hello dear green people. 
2017 is almost over and for me it's time to review this year a bit. I wanted to share with you some special events which were really meaningful to me, things I've learned - as you always grow by your own experiences. And sometimes it's nice to excogitate your own acts and learn what you can avoid in the near future. This year had its ups and downs - especially in the 2nd half of the year. But let's get started with the beginning of the year and a really special event.

Organic Christmas Gifts - Ideas

January 04, 2018 0 Comments


This post was already released in 2017, so I re-uploaded it in 2018.
Hello dear green people
Today I wanted to share with you some eco deoration ideas & christmasgift ideas. At first I thought, I would post some organic make-up ideas,but I think a lot of bloggers are doing that. So sometimes make-up is not really that environmental friendly, most of the stuff you don't actually need and a lot of the products come in a plastic packaging. 
So I personally think, that christmas is the best holiday to wish you a high-quality, important and useable gift - which you can use all year around.
So I did some research and I wanted to show you some of my ideas.

Wednesday, January 3, 2018

Empties 2.0

January 03, 2018 0 Comments


Hello dear green people.
Today I wanted to share with you my second empties post and show you the products I've used up during the month of December 2017.
The rules are simple: On the left side of the picture I show you the empty and on the right side I show you the rebuy while giving a little review about it.

[E] = Emptie, products I've used up
[R] = Replacement, products I bought or rebought instead of the emptie

Empties 1.0

January 03, 2018 0 Comments


Hello dear green people
This post was already released in 2017, so I re-uploaded it in 2018.
It's time to post my very first empties of the month of November. Whenever I used up enough products, I will show you them and write a little review about every single one. I will also include the product I bought as a replacement on the right side of the photo. As I really like to try out new products by time, some products might change. I took the pictures on different days, when I didn't had my decoration plate back then, so there are different backgrounds you see in the pictures.

My organic hair care routine

January 03, 2018 0 Comments


This post was already released in 2017, so I re-uploaded it in 2018
Hello dear green people.
Today I wanted to share my organic hair care routine with you and tell you a bit about my journey to beautiful, healthy hair after years of damaging my hair like hell.

My autumn gold milk recipe

January 03, 2018 0 Comments

This post was already released in 2017, so I re-uploaded it in 2018
Hello dear green people
Fall time is also the time where most people're getting a cold or a flu. 
Being surrounded by a lot of bacterias in public transport and sneezing people doesn't help the situation.
But there are a lot of healthy foods you can consume to boost your immune system during the colder months and I wanted to share this with you.
Being a hobby-singer I realized, that the milk was a great supporter for my voice - I hit the high notes without any problems and the throat was mucus-free. So I think this drink is perfect for any musician out there!

New series: the organic Terra news

January 03, 2018 0 Comments


This post was already released in 2017, so I re-uploaded it in 2018.
New series: The organic Terra news
Hello dear green people, I wanted to start a new blogseries: 
The organic Terra news - I will show you once or twice per month the newest european and international organic beauty products.
Let's start with the month October

Health benefits of oil pulling

January 03, 2018 0 Comments


This post was already released in 2017, so I re-uploaded it in 2018

Oil pulling
Oil pulling is an Ayurvedic ritual where you take a tablespoon of your favourite organic oil and into your mouth and swish it around between 10-20 minutes on an empty stomach. As the oil pulls toxins and bacteria from your teeth, gum and tongue - you should not swallow it. After the time is up, you spit it into a paper towel - as the oil gets thicker in your mouth and can clog your drain. 
Rinse your mouth with warm water before brushing your teeth. 

DIY Toothpaste/Mouth wash recipe

January 03, 2018 0 Comments


This post was already released in 2017, so I re-uploaded it in 2018
Hello dear, green people.
Today I wanted to share with you my DIY toothpaste & mouthwash recipe. 
The recipe is plastic free, you can save some money and take good care for your dental health. I started to create my own toothpaste 1 month ago, before I used a regular organic, fluoride-containing mint toothpaste. The fluoride as an ingredient in dental products gets a lot of criticism - some scientists say it's really harmful, others say only real fluorine is toxic for us humans. Anyway, I don't know what I should believe in, so prefer to make my own toothpaste, where I know the ingredients list. 

DYI toxic free deodorant

January 03, 2018 0 Comments
Nowadays most women are exposed to the risk of getting cervical cancer or breast cancer. In switzerland every year 5'900 women are getting this diagnose - younger women as just as older women. So breast cancer is the most common type of cancer, that women get.